Q. How do I know I need therapy?
A. Examples include if you have experienced trauma, significant stress and/or nothing you have done has helped.


Q. Can therapy help me?
A. Yes, according to research some form of therapy can reduce depression, anxiety and related symptoms.


Q. What should I bring to the Initial Appointment?
A. A current Driver’s license and insurance card.


Q. What if I need to change my appointment?
A. Call 24 hours in advance to reschedule to avoid a late fee.


Q. Who can I contact in an emergency?
A. Call 911 or go to nearest emergency room.